Wednesday, October 29, 2014

More stores selling gluten free products

Hey, I know it has been a while since I posted anything. Mommies have the right to be busy! As far as gluten free goes, there has been such a wonderful increase in products to the point you no longer have to say I wish I could have lasagna, or english muffins, etc. Just make a trip to your neighborhood Kroger, Sprouts, Walmart, or even Food Lion and Farm Fresh. If you have trouble finding what you are looking for, simply ask someone. Most stores are sporting a new gluten free section! I love it! Especially Glutino wafers, yummmm:)
Have a blessed gluten free day!
EM

Thursday, April 3, 2014

IS GLUTEN FREE BECOMING MORE POPULAR

WHEN I FIRST WENT GLUTEN FREE IT SEEMED LIKE THERE WAS HARDLY ANY GLUTEN FREE OPTIONS OUT THERE FOR EASY MEALS. NOW AT OUR LOCAL KROGER THERE IS A FREEZER ISLE DEDICATED TO GLUTEN FREE! CORN DOGS, PIZZA, ROLLS, AND ENGLISH MUFFINS TO NAME A FEW, ALL WEARING THE GLUTEN FREE NAME. WALMART HAS GLUTEN FREE ITEMS FOR SALE AND EVEN FOOD LION HAS BEGUN TO LEAN TOWARD THIS SENSITIVE SUBJECT BY CARRYING SOME GLUTEN FREE OPTIONS. IS IT BECOMING MORE POPULAR OR IS THE AWARENESS OF THIS PROBLEM OF GLUTEN SENSITIVITY FINALLY SPREADING? WE ALL WAIT FOR THE NEXT BIG THING IN GLUTEN FREE, LOWER OF PRICES!!!

Monday, March 18, 2013

GLUTEN FREE AND GLAD

IT REALLY IS GOOD TO BE GLUTEN FREE! SATURDAY ME AND MY AWESOME HUSBAND SERVED 25 PEOPLE SUPPER AND 27 PEOPLE DESERT IN A VERY ORGANIZED GLUTEN FREE WAY! MY 2 YEAR OLD GLUTEN FREE, CORN FREE BABY HAD AN AWESOME B-DAY PARTY AND I AM MORE THAN HAPPY TO GO THROUGH THE TROUBLE TO SEE THAT HE COULD EAT ANYTHING WE SERVED!
ON TOP OF THAT WE CELEBRATED YESTERDAY WITH DELICIOUS BLT SANDWICHES ON GLUTEN FREE CORN FREE BREAD! THE BEST STUFF OUT THERE!!!! SORRY I WAS TO BUSY EATING TO TAKE PICS.

Tuesday, March 5, 2013

Dealing with a gluten sensitivity?

Are you one of the thousands of people just diagnosed with gluten sensitivity? Don't fear you are not alone. There are a lot of great resources out there to help you learn to adjust to your new lifestyle. There are cookbooks, and blogs, websites and books all loaded with info to help us learn as much as possible about gluten sensitivity and how to cook for someone facing this problem. Take time to check out all the good links we have already gathered for you, and relax with a little more knowledge about gluten.

Tuesday, January 1, 2013


Bob's Red Mill is a leader in gluten free flours!
What ever type of gluten free flour you are looking for, whether it is white rice, brown rice, surgham, or tapioca, Bob's Red Mill has quality gluten free products. These are not only my favorite products to use but also the best I have found! They have a dedicated gluten free facility and test to be sure that their gluten free products stay gluten free. Try out their products today and see for yourself the superb quality.

Friday, December 21, 2012

GOING GLUTEN FREE


Are you tired of searching the internet for a good, foolproof way to go gluten free? Your search is over! This is the information you are looking for. This is a highly developed step by step plan for going gluten free and has been tried and tested to prove that it not only works, but is exceptionally easy to follow! By following this plan, you can become gluten free in a short amount of time as well as be eating quality, healthy and delicious foods to replace the foods you lose. Never again do you have to wonder what it was that you ate that made you sick. When following this plan you will learn exactly how to tell whether something is gluten free or not! Educate yourself in the wonderful world of gluten free foods; buy a copy of Could it be Gluten? today!
Do you experience chronic indigestion, fatigue, migraine headaches, irregular bowels, or mind fogginess? You may be victim of what doctors call gluten sensitivity! Many people these days rely on medicine to control symptoms of GERD, or chronic sinuses, and even arthritis pain when they simply need to drop the medicine and eliminate the gluten causing the symptoms. Gluten is a complex protein found in wheat, barley, oats, and rye, and has been found to be a problem food with some people, especially those with type O blood, causing digestion problems and inflammation in other areas of the body. By eliminating this problem food, you can resume life where you left off, regain your strength and health, eliminate most if not all inflammation, and head towards a bright and promising gluten free future.
Have you already endeavored to go gluten free but are still experiencing symptoms? You may have not eliminated all of the gluten. When only trace amount of gluten find its way into your digestive system, you are asking for severe consequences. Don’t set yourself up for failure, learn the vital information you need and take the gluten free challenge found in Could it be Gluten? It is easy to make a mistake unless you have learned the details, and studied up on the facts. Don’t spend hours and hours weeks on end searching the internet for information. We have already done the work, just benefit from what we have labored over. You will find all the information you need about gluten in this wonderful compilation of facts versus fiction. Try it for yourself, buy a copy of Could it be Gluten? today!

Saturday, December 15, 2012

GLUTEN FREE FOOD LIST



New to gluten free? Need a helpful list of gluten free brand names? It took me months to figure out what was safe and what was not and I fully understand how it feels to be frustrated about this, so I have compiled a list of the different brand names for you. Save yourself the time and frustration and use this handy guide to make life easier!

Trader Joes they also carry gluten free pasta in store
Bush beans (only unseasoned not baked beans or chilli)
Kraft cheese (some of the soft cheeses may not be safe, look at the label to see the words gluten free)
Cabot cheese
Bob’s red mill flours (always look for the words gluten free, some of their products are not)
Bakery on Main
Pastato
Most brand name canned vegetables (always read the labels)
Most  frozen vegetables (be on the lookout for the words “processed on the same equipment with wheat” or ones that include noodles or are breaded, these are not gluten free)
Most fresh meats (beware of precooked or meats with added ingredients like flavorings or spices or injected stabalizers, most will say gluten free on the package)
Most dried beans (beware of flavoring packets and always rinse and sort beans well)
Butter is usually fine just look at the packaging for allergy info regarding wheat. If it lists wheat, don’t use it
Planters salted cocktail peanuts and most of their other nuts (beware of seasoned nuts or trail mixes)
Hershey chocolate (except for ones that clearly state wheat on the allergy info)
Welch’s Jams and Jellies (always brief the label first in case things have changed)
Apple cider vinegar
All brands pure whole, 2%, 1%, and some fat free milk
Whipping cream (check the label to be sure, I have never seen any that was not safe but things can change)
Half n half (same as cream check the label)
Hunts tomatoes (beware of the sauce and some of the paste. Look at the labels. Most of the off brands are not safe.)
All brands fresh eggs
Most of the off brand apple juices are fine
Lays original potato chips

This is far from a complete list. I hope to make a more exhaustive list one day.