Monday, January 7, 2019

Why I am Gluten Free Em


Here at Gluten Free Em, we are striving to promote awareness of three major health issues...Gluten Sensitivity, Food Allergies, and Celiac Disease. They are not the same thing, each one is a different issue, but they all involve what you eat, wash with, put on your skin, etc. There is a big need out there for awareness to these three health problems. So many people think that avoiding a certain food just means you are picky. Well, sometimes people do avoid foods for those reasons, but those with these three health problems are avoiding certain food to STAY ALIVE! There is such a big difference!
Let's break each one of these issues up into more detail for you:
Gluten Sensitivity is a term used to describe a health problem where upon ingestion of gluten, or anything cross-contaminated with gluten, the person becomes very ill. Digestive problems, forceful vomiting, itchy or burning rash, brain fog, trouble thinking and remembering, anxiety, depression, failure to thrive and grow (for children), and much much more are all possible symptoms of this issue. It can be related to a delayed food allergy, a insufficient amount of digestive enzymes, or even undiagnosed Celiac Disease.
Celiac Disease is an autoimmune reaction to ingestion of even the tracest amount of gluten proteins (found in wheat, rye, barley, oats, etc) where the body will actually attack itself causing damage to the small intestine. This creates a big problem as nutrients are unable to be absorbed properly due to the damage. It carries much of the same symptoms of Gluten Sensitivity.
For more information on Celiac Disease please visit celiac.org.
Food Allergies are when upon ingestion of a particular trigger food, the allergic person has an allergic reaction (which may be life threatening). This is an immune response brought on by a certain food. The symptoms range from digestive distress to hive, itching, rash, headaches, swollen mouth, tongue or throat, asthma, and even a life threatening situation called Anaphylaxis which can be fatal. There are many more symptoms of an allergy, these are just a few of the most common.
Please visit foodallergy.org for more information on food allergies.
So to sum up this post, if you don't already understand about these health problems, learn as much as you can! You may be able to spread awareness by wearing one of our products as well. Remember: knowledge saves lives, and every life is precious!
Have a Happy, Healthy, Gluten Free Day!

~Gluten Free Em~


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