Showing posts with label stir fry. Show all posts
Showing posts with label stir fry. Show all posts

Monday, September 21, 2020

Stir Fried Veggies-- a Light and Easy Meal for Anytime of the Day!

 



How about some stir fried veggies to get your morning started, or for anytime of the day, really! Healthy oil, fiber, and vitamins! #glutenfree #cornfree #legumefree #nutfree #annattofree #carrageenanfree #dairyfree #eggfree #veganrecipe

Feeds two. (Or one if it's me 🙂 ) Multiply it by 3 for a family of 5.
3 large organic golden potatoes peeled and diced
2 large organic carrots peeled and sliced
1 small yellow organic onion diced
About 3 tablespoons of extra virgin olive oil
1 1/2 cups of frozen organic broccoli florets
Combine everything but broccoli in a medium nonstick skillet. Cook until the potatoes start to brown, then add broccoli. Cook until slightly browned. Sometimes I toss in 1/4 cup roasted pumpkin seeds as well. Then serve!
Enjoy!
If you try this, let me know how you liked it!