Monday, January 7, 2019
This holiday is like all the rest with candy, and kisses, you must be on the look out for hidden sources of gluten, (and food allergens if you are a food allergy parent).
Most of the time, our favorite trusted brands change things up for the seasonal candy. I learned this one the hard way a few years back when I gave my little one a Reese's peanut butter cup Valentine's version. Of course, I only did it once as the cross contamination was enough to make him very sick.
So does that mean I can't give them candy for Valentine's day? My answer is simple, Of course I can! But I buy them traditional candies that are not packaged or shaped for the holiday at hand. This goes for Christmas and New Years all the way to Halloween. Most seasonal candy is unsafe for those of us with Gluten Sensitivity and Food Allergies.
What about you? How do you handle the sweetness of Valentine's Day? Share your story with us, and how you navigate this sticky world of sugary sweetness. Comment here or follow us on Facebook at https://www.facebook.com/GlutenFreeEm/!
Have a Happy, Healthy, Gluten Free Day, and make it FABULOUS!
~Gluten Free Em~