So, the last time I posted we talked about food allergies and sensitivities. Since that time, I have been doing a lot of research and experiments with my own allergies. My biggest experiment is still in the making, and that is, I am now taking a strong hypoallergenic probiotic 2 times a day. Yes, I did say hypoallergenic!!! I have looked for years and finally found one that I can take. Kirkman Probio Gold Probiotics is the brand name, corn allergy, milk allergy, gluten sensitivity sufferers!!!! Check it out here!
Already I have seen a positive improvement in my guts. I am excited to see where this journey will take me!
There is no end to the possibilities that creativity can bring! Don't be afraid to mix up something weird, try something new, or change an old recipe! Don't settle with failure, try again. Don't stick with boring, when you can be fabulous. Keep trying, Keep trying, Keep trying!
Don't let your allergies stop you from living life to the fullest! There is nothing that can stop you if you are determined to keep trying. If you are one of us who sufferer from multiple allergies and find a balanced diet is hard to maintain, then you should probably look into a holistic approach to healing leaky gut. Find an all natural, or holistic doctor near you, and see if they can offer some help. For me it took many years to find any help, but help is out there if you are patient and persistent in looking.
Never give up on your dreams, just let them take a little twist! It will be exciting! Enjoy the ride. Until next time, have a Happy, Healthy, Gluten Free day!
~Gluten Free EM~
Tuesday, October 17, 2017
Friday, July 14, 2017
For the last few years I have taken this brand of enzymes with success. It is allergy friendly, no gluten, corn, filler, etc. Safe for those of us who cannot consume nuts or shellfish. They have many different strengths depending on your need. I could go on and on...but I urge you to check it out for yourself! When taken as directed everyday for a while you will see a noticeable difference. It has helped me to maintain a healthy weight and to suffer a lot less. It can be found in most health food stores, as well as on Amazon.com, Walmart.com, and many other online retailers. You can even buy it direct from the company that makes it if you want. It is pricey, but worth it in the long run. Take my word for it. It is the best high quality digestive enzyme on the market today for food allergy sufferers. To check out all of their products go to their website here:
Have a healthy, happy, gluten free day!
Gluten Free Em